Max Heart Rate Calculator

What is Max Heart Rate Calculator?

This is an online calculator made to calculate the Heart rate zone. This calculator will calculate the Heart Rate Zone (Maximum Heart rate).

Online Max Heart Rate Calculator

Age (Years):

Max Heart Rate:
Recovery Zone:
Aerobic Zone:
Anaerobic Zone:
Red Line Zone:

What is Maximum Heart rate?

If you want to calculate your maximum heart rate? You can do this by subtracting your age from 220. For example, if you're 55 years old, subtract 55 from 220 to get a maximum heart rate of 165.

How to use this online calculator?

Simply enter your age in years and the resulting table will fill the resulting values automatically. No extra calculations, no technical knowledge is needed. It is as easy as using a physical calculator.