Max Heart Rate Calculator
What is Max Heart Rate Calculator?
This is an online calculator made to calculate the Heart rate zone. This calculator will calculate the Heart Rate Zone (Maximum Heart rate).
Online Max Heart Rate Calculator
Max Heart Rate:


Recovery Zone:


Aerobic Zone:


Anaerobic Zone:


Red Line Zone:

What is Maximum Heart rate?
If you want to calculate your maximum heart rate? You can do this by subtracting your age from 220. For example, if you're 55 years old, subtract 55 from 220 to get a maximum heart rate of 165.
How to use this online calculator?
Simply enter your age in years and the resulting table will fill the resulting values automatically. No extra calculations, no technical knowledge is needed. It is as easy as using a physical calculator.
Explained with Example
If you are 26 years old, then this will be your Maximum Heart Rate figures.
Age (Years): 26
Max Heart Rate: 194 BPM
Recovery Zone: 116  136 BPM
Aerobic Zone: 136  155 BPM
Anaerobic Zone: 155  175 BPM
Red Line Zone: 175  194 BPM
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