Heart Rate Calculator
You can use this Heart Rate Calculator to calculate your maximum and target heart rates.
Online Heart Rate Calculator
How to use this calculator?
Open Heart Rate Calculator from Daprofitclub.com menu under the health and fitness category. then
Enter your current age
Enter your average resting heart rate
Choose your preferred exercise intensity level
Hit the "Calculate" button to see the results.
Boom, instant and errorless results will be shown in the tables below the calculator.
Example is here:
Age (Years): 28
Resting Heart Rate (bpm): 180
Intensity (%): 30
Target Heart Rate: 184 bpm
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