Heart Rate Calculator

You can use this Heart Rate Calculator to calculate your maximum and target heart rates. 

How to use this calculator?

Open Heart Rate Calculator from Daprofitclub.com menu under the health and fitness category. then

Enter your current age

Enter your average resting heart rate

Choose your preferred exercise intensity level

Hit the "Calculate" button to see the results.

Boom, instant and errorless results will be shown in the tables below the calculator.

Example is here:

Age (Years): 28

Resting Heart Rate (bpm): 180

Intensity (%): 30

Target Heart Rate: 184 bpm

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